It’s not uncommon to find people looking for ways to shed excess weight fast which is why there are plenty of diets that have been cropping up every year. Many claim that you’ll lose several pounds if you follow their extreme diet, but the question is, do they really work? For those who need to lose weight, you’ve probably heard about HCG or human chorionic gonadotropin, which is a hormone that pregnant women produce. By combining the HCG diet and injections, you will be dropping weight fast!
How does the HCG Diet Work?
Basically the diet is a combination of minimizing calorie intake as well as daily HCG injections to achieve the desired results. A patient undergoing HCG treatment will have to minimize their calorie intake to 500 calories per day after their third shot. When the treatment kicks in, the long-stored fats will be used up to provide fuel for the body in one day even on a 500 calorie diet. It is believed that limiting calorie intake to 500 calories plus getting HCG injections are enough to reduce one’s weight because they are no longer experiencing cravings. Once the desired weight has been achieved, however, the treatment should stop to give the body time to adjust to its normal diet.
In the HCG diet, among the foods that are allowed are those that contain high amounts of protein but low amounts of starch, high-fat foods, as well as carbohydrates. Sugar, dairy, and even alcohol are not allowed, and if you do slip, you will have to spend the entire day eating apples and drinking plenty of water to eliminate these substances from your body.
Dangers of HCG
As much as you would like to lose weight as fast as possible, there are dangers that you need to take into account when it comes to HCG. For one thing, you may experience different side effects such as headaches, restlessness, constipation, depression, blood clots, leg cramps, and temporary thinning of the hair. Also, since you are limiting your calorie intake to 500 calories only, your body may not be receiving its daily dose of vitamins and minerals.
Can You Lose Weight with HCG?
Proponents of HCG claimed that they did lose weight thanks to this hormone treatment plus the diet. Those who are following the HCG diet usually take a break from the HCG injections after 23 or 40 days of continuous use to go back to their normal diet then back again for further weight loss. If you want to get genuine HCG, you should look for a doctor who prescribes this hormone or a doctor that is experienced with the HCG treatment to help you get your proper dose of HCG injections daily.
HCG can work provided that the dosage is accurate and that you follow the diet. However, being aware of the possible side effects is important so you can prepare yourself as to what can happen if you do choose to go on this weight loss diet today.